About Pure Pilates & Yoga
Pure Pilates & Yoga was created by wellness enthusiast Kia Maylor whose sole purpose is to get you moving and thinking about the wellness of you. We are here to motivate and inspire our clients to reconnect with your mind, body, and spirit. Our goal is to teach our clients how to develop a practice that incorporates mindfullness workouts with mindfullness eating habits.
Wake up and Workout.
I began my Yoga and Pilates journey in 2001 while trying to lose post baby weight for my wedding day. Amazed at how both Yoga and Pilates alleviated the stresses of corporate life, motherhood and full-time student, it became my escape. As my practice grew, I began to notice a heighten awareness of my mind, body and spirit. For the first time in years, I was comfortable in my skin. So excited with my progress I felt compelled to learn and share these amazing mind/body workouts. Not long after I was giving classes in my living room. Fifteen years later, I continue to grow in both practices while trying to teach and inspire people where ever I go. Along with my certifications in Yoga and Pilates, I have added Certified Nutritionist and business owner of 2PURE JUICERY, a fresh pressed juice company, to my wellness journey. I hope to continue to help others reach their health and fitness goals.
Just ten years ago I was faced with an illness that changed my life forever. It was then I decided to change my unhealthy relationship with food as well as my lifestyle.
As a healthy coach I will guide and support you in making the neccessary changes to achieve your wellness goals. My hope is to help you develop a better understanding of food and how it has a direct affect on how you feel.
Lawrenceville, Ga 30017